Exercise & Nutrition

An Exercise in Proactive Brain Training

Specialist Parkinson Physiotherapists Maria Lewis and Sally Tawhai explain why the best exercise for YOPD does not involve mindless hours on a treadmill but something demanding effort - that can fully engage both brain and body.

  • July 1, 2022

Parkinson’s power foods: one-day menus to nourish your brain and body

Kathrynne Holden looks at nutritious and varied meal plans that are great for the whole body.

  • June 9, 2022

Do Probiotics Aid Parkinson’s Disease?

  • May 19, 2022

Diet, nutrition and Parkinson’s: what you need to know

  • April 30, 2022

Ask the expert: Lucille Leader on Parkinson’s and nutrition

  • April 30, 2022